Moving Time: 0:33:09
Distance: 17.75 km
Speed: 32.13 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 266 wZ3 3.37 w/kg
Max Power: 435 w
Norm. Power: 276 wZ3
Intensity: 0.85
TSS: 40
Heart Rate: 168 bpm
Max HR: 177 bpm
Efficiency: 1.64 w/bpm
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution