| Moving Time: |
1:14:54 |
| Distance: |
17.11 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
185 wZ2
2.01 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
83.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
928 kcal |