| Moving Time: |
0:39:52 |
| Distance: |
7.30 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
193 wZ4
2.88 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
62 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
515 kcal |