| Moving Time: |
1:38:48 |
| Distance: |
14.69 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
186 wZ4
2.27 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,230 kcal |
