| Moving Time: |
1:27:31 |
| Distance: |
42.70 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
157 wZ3
2.71 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
127 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
920 kcal |