| Moving Time: |
0:53:41 |
| Distance: |
18.48 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
100 wZ1
1.4 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
112 wZ1
|
| Intensity: |
0.48 |
| TSS: |
20 |
| Heart Rate: |
89 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
359 kcal |