| Moving Time: |
1:34:58 |
| Distance: |
21.24 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1357.21 m / 7.92 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.66 |
| TSS: |
70 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,291 kcal |