| Moving Time: |
1:03:59 |
| Distance: |
25.18 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
782.31 m / 763.27 m |
| Power: |
206 wZ1
2.94 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
223 wZ1
|
| Intensity: |
0.54 |
| TSS: |
32 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
882 kcal |
