| Moving Time: |
1:36:14 |
| Distance: |
17.35 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1085.15 m / 20.61 m |
| Power: |
161 wZ3
2.36 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,037 kcal |
