Moving Time: 0:42:21
Distance: 18.48 km
Speed: 26.18 km/h
Ele Gain / Loss: 203.88 m / 163.66 m
Power: 163 wZ3 2.09 w/kg
Max Power: 457 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 50
Cadence: 73 rpm
Max Cad: 156 rpm
Pedalling: 90.3% of the ride
Avg Torque: 24.1 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution