Moving Time: 1:16:20
Distance: 41.63 km
Speed: 32.72 km/h
Ele Gain / Loss: 247.13 m / 377.99 m
Power: 209 wZ3 2.86 w/kg
Max Power: 328 w
Norm. Power: 240 wZ3
Intensity: 0.89
TSS: 100
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.86 w/bpm
Decoupling: 4.3%good
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution