| Moving Time: |
1:57:03 |
| Distance: |
61.57 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.83 |
| TSS: |
135 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,811 kcal |