Moving Time: 1:57:03
Distance: 61.57 km
Speed: 31.56 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 231 wZ3 2.89 w/kg
Max Power: 423 w
Norm. Power: 248 wZ3
Intensity: 0.83
TSS: 135
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.66 w/bpm
Decoupling: 8.8%moderate
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 98.1% of the ride
Avg Torque: 30.9 Nm
Calories: 1,811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution