Moving Time: 1:31:32
Distance: 25.78 km
Speed: 16.90 km/h
Ele Gain / Loss: 867.10 m / 88.28 m
Power: 165 wZ3 2.43 w/kg
Max Power: 270 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 104
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.38 w/bpm
Decoupling: -2.4%good
Cadence: 67 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution