| Moving Time: |
1:45:52 |
| Distance: |
24.74 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
221 wZ3
3.07 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,567 kcal |
