| Moving Time: |
1:09:46 |
| Distance: |
26.78 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
225 wZ3
2.63 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
95 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.45 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,051 kcal |
