Moving Time: 0:41:02
Distance: 18.48 km
Speed: 27.02 km/h
Ele Gain / Loss: 203.88 m / 163.67 m
Power: 173 wZ1 2.31 w/kg
Max Power: 481 w
Norm. Power: 183 wZ1
Intensity: 0.45
TSS: 14
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 84.6% of the ride
Avg Torque: 28.1 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution