Moving Time: 0:41:19
Distance: 17.48 km
Speed: 25.38 km/h
Ele Gain / Loss: 270.50 m / 501.02 m
Power: 149 wZ2 1.99 w/kg
Max Power: 297 w
Norm. Power: 163 wZ2
Intensity: 0.64
TSS: 29
Heart Rate: 111 bpm
Max HR: 130 bpm
Efficiency: 1.47 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.2 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution