| Moving Time: |
1:02:28 |
| Distance: |
18.48 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
125 wZ1
1 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
523 kcal |
