| Moving Time: |
0:38:25 |
| Distance: |
15.58 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
238.79 m / 142.82 m |
| Power: |
170 wZ1
2.1 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
193 wZ1
|
| Intensity: |
0.53 |
| TSS: |
18 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
437 kcal |
