| Moving Time: |
1:01:20 |
| Distance: |
11.95 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
193 wZ4
2.41 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
792 kcal |
