Moving Time: 1:50:15
Distance: 25.78 km
Speed: 14.03 km/h
Ele Gain / Loss: 867.12 m / 88.30 m
Power: 172 wZ2 1.72 w/kg
Max Power: 358 w
Norm. Power: 178 wZ2
Intensity: 0.63
TSS: 73
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.42 w/bpm
Decoupling: 7.0%moderate
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.1 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution