Moving Time: 0:46:48
Distance: 10.89 km
Speed: 13.96 km/h
Ele Gain / Loss: 828.86 m / 0.00 m
Power: 265 wZ3 3.53 w/kg
Max Power: 338 w
Norm. Power: 269 wZ3
Intensity: 0.83
TSS: 53
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.77 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution