Moving Time: 1:38:15
Distance: 25.78 km
Speed: 15.74 km/h
Ele Gain / Loss: 867.13 m / 88.32 m
Power: 148 wZ2 2.17 w/kg
Max Power: 236 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 95
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.05 w/bpm
Decoupling: 6.2%moderate
Cadence: 84 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution