| Moving Time: |
1:04:40 |
| Distance: |
14.72 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
471.26 m / 0.00 m |
| Power: |
106 wZ3
1.8 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
459 kcal |
