Moving Time: 0:38:41
Distance: 27.96 km
Speed: 43.37 km/h
Ele Gain / Loss: 166.66 m / 1305.94 m
Power: 213 wZ3 2.24 w/kg
Max Power: 693 w
Norm. Power: 229 wZ4
Intensity: 0.93
TSS: 55
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.57 w/bpm
Cadence: 94 rpm
Max Cad: 122 rpm
Pedalling: 91.4% of the ride
Avg Torque: 31.2 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution