| Moving Time: |
1:32:35 |
| Distance: |
16.12 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
248 wZ3
2.46 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,537 kcal |