| Moving Time: |
1:25:32 |
| Distance: |
17.01 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1238.02 m / 0.00 m |
| Power: |
224 wZ4
2.91 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,283 kcal |
