Moving Time: 0:45:41
Distance: 7.87 km
Speed: 10.33 km/h
Ele Gain / Loss: 404.13 m / 130.81 m
Power: 130 wZ2 1.73 w/kg
Max Power: 179 w
Norm. Power: 137 wZ2
Intensity: 0.70
TSS: 37
Cadence: 39 rpm
Max Cad: 120 rpm
Pedalling: 93.0% of the ride
Avg Torque: 185.6 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution