| Moving Time: |
1:23:01 |
| Distance: |
28.08 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
163 wZ2
2.17 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
906 kcal |