Moving Time: 2:06:32
Distance: 26.48 km
Speed: 12.56 km/h
Ele Gain / Loss: 1289.23 m / 29.22 m
Power: 208 wZ2 2.06 w/kg
Max Power: 357 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 114
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.49 w/bpm
Decoupling: 10.0%moderate
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.5 Nm
Calories: 1,762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution