Moving Time: 2:04:23
Distance: 61.57 km
Speed: 29.70 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 202 wZ3 2.89 w/kg
Max Power: 401 w
Norm. Power: 208 wZ3
Intensity: 0.79
TSS: 129
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.27 w/bpm
Decoupling: -1.0%good
Cadence: 84 rpm
Max Cad: 152 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 1,682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution