| Moving Time: |
0:39:22 |
| Distance: |
18.48 km |
| Speed: |
28.17 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
464 kcal |
