| Moving Time: |
0:42:22 |
| Distance: |
7.30 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
188 wZ3
2.61 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
533 kcal |