Moving Time: 0:53:56
Distance: 27.15 km
Speed: 30.21 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 180 wZ4 3.16 w/kg
Max Power: 265 w
Norm. Power: 182 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 115 bpm
Max HR: 125 bpm
Efficiency: 1.58 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.6 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution