| Moving Time: |
0:39:56 |
| Distance: |
20.51 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
170 wZ2
2.13 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.58 |
| TSS: |
22 |
| Heart Rate: |
93 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
454 kcal |