| Moving Time: |
1:06:04 |
| Distance: |
17.11 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
704.74 m / 297.62 m |
| Power: |
170 wZ3
2.5 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
752 kcal |
