| Moving Time: |
1:01:59 |
| Distance: |
10.31 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
263 wZ3
2.6 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,091 kcal |
