Moving Time: 1:14:27
Distance: 13.64 km
Speed: 10.99 km/h
Ele Gain / Loss: 804.94 m / 37.40 m
Power: 153 wZ2 2.25 w/kg
Max Power: 285 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 79
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.31 w/bpm
Cadence: 64 rpm
Max Cad: 212 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution