| Moving Time: |
1:28:43 |
| Distance: |
23.69 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
205 wZ2
2.28 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,218 kcal |
