| Moving Time: |
0:43:58 |
| Distance: |
18.48 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
138 wZ1
1.97 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.53 |
| TSS: |
21 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
406 kcal |