| Moving Time: |
1:05:44 |
| Distance: |
23.99 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
362.90 m / 330.79 m |
| Power: |
137 wZ1
1.83 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
115 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
83.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
603 kcal |