| Moving Time: |
0:29:40 |
| Distance: |
7.30 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
279 wZ4
3.82 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
1.04 |
| TSS: |
54 |
| Heart Rate: |
148 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
554 kcal |
