Moving Time: 1:04:51
Distance: 13.64 km
Speed: 12.62 km/h
Ele Gain / Loss: 804.95 m / 37.41 m
Power: 185 wZ4 2.76 w/kg
Max Power: 273 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 93
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.60 w/bpm
Decoupling: 3.2%good
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution