Moving Time: 0:46:13
Distance: 13.37 km
Speed: 17.36 km/h
Ele Gain / Loss: 494.02 m / 27.11 m
Power: 186 wZ2 2.48 w/kg
Max Power: 232 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 44
Cadence: 63 rpm
Max Cad: 114 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.2 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution