Moving Time: 0:54:07
Distance: 13.98 km
Speed: 15.50 km/h
Ele Gain / Loss: 823.84 m / 100.39 m
Power: 271 wZ4 3.11 w/kg
Max Power: 375 w
Norm. Power: 274 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.72 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution