| Moving Time: |
2:09:35 |
| Distance: |
42.79 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
1688.64 m / 450.66 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
172 |
| Heart Rate: |
126 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
2,178 kcal |
