| Moving Time: |
2:17:14 |
| Distance: |
29.98 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
204 wZ4
2.76 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.95 |
| TSS: |
206 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,875 kcal |
