| Moving Time: |
1:11:29 |
| Distance: |
13.64 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
804.96 m / 37.45 m |
| Power: |
163 wZ1
2.47 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.50 |
| TSS: |
30 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
780 kcal |
