| Moving Time: |
0:53:31 |
| Distance: |
22.50 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
325.89 m / 371.68 m |
| Power: |
148 wZ1
2.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.36 |
| TSS: |
12 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
530 kcal |
