| Moving Time: |
0:41:12 |
| Distance: |
20.51 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
143 wZ2
2.04 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.71 |
| TSS: |
34 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
394 kcal |